Weigh In record (no journal entry) for 05 June 2019
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53.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 58.73g | Prot: 57.96g | Carbs: 8.03g.
Breakfast: Atkins Tortilla Wraps , AH Kruiden Roomkaas, AH Gerookte Zalmplakken, AH Kefir. Dinner: Zaanse Mayonaise, Jumbo Runderhamburgers, Lamskotelet, AH Gemarineerde Kipdijfilet. more...
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Losing 3.5 kg a Week
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denizelif55's Weight History
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