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101.8 kg
Lost so far: 63.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 17.19g | Prot: 98.25g | Carbs: 118.97g.
Breakfast: Chleb Ziemniaczany, Sierpc Ser Królewski, Chleb Ziemniaczany, Cebule, Mleko z 2% Tłuszczu, Miletto Twaróg Chudy. Snacks/Other: Kawa z Mlekiem, Żywiec Piwo Żywiec. more...
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Losing 1.4 kg a Week
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gaweł_po_40's Weight History
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