Weigh In record (no journal entry) for 05 June 2019
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89.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 37.39g | Prot: 72.28g | Carbs: 74.84g.
Breakfast: Слабое Кофе с Сахаром, Свитлогорье Сырок Творожный Глазированный с Какао. Lunch: Печень Куриная Жареная, Рис Вареный. Dinner: Сырники Домашние. more...
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Losing 3.2 kg a Week
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