Weigh In record (no journal entry) for 05 June 2019
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58.3 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 34.02g | Prot: 59.70g | Carbs: 56.46g.
Breakfast: Das Gesunde Plus Flohsamenschalen Gemahlen, BioBio Tomatensaft, Leichter Genuss Körniger Frischkäse 0,1% Fett, Spiegelei, Weiße Champignons (Gebraten). Lunch: Eisbergsalat, Gekochtes Ei, Aldi Putenbrustfilet Zitronenpfeffer, Brunch Feine Kräuter, Korn Mühle Weizen-Mais-Tortilla. Snacks/Other: PowerBar ProteinPlus. more...
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Losing 0.7 kg a Week
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