Weigh In record (no journal entry) for 04 June 2019
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111.1 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 58.71g | Prot: 73.52g | Carbs: 172.17g.
Breakfast: Sugar, Mill Rose Farm Turkey Sausage Breakfast Links, Thomas' Original English Muffins. Lunch: Chick-fil-A Coca-Cola (Medium), Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Light Italian Dressing, Chick-fil-A Side Salad, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Publix Sharp Cheddar Cheese Sticks, Kroger Eggs (Large), Hillshire Farm Turkey Smoked Sausage, Thomas' Original English Muffins. Snacks/Other: Granulated Sugar, Strawberries, Great Value Graham Cracker Pie Crust, Kraft Cool Whip. more...
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Losing 2.9 kg a Week
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kady_lady's Weight History
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