Weigh In record (no journal entry) for 04 June 2019
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84.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 107.52g | Prot: 32.73g | Carbs: 245.87g.
Breakfast: Subway Cookie Gotas de Chocolate, Bem Casado, Estrela do Oriente Castanha do Pará, Manteiga (com Sal), Pão Francês, Pipoca Branca (em Óleo). Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 4.6 kg a Week
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DaviOliveiraCosta's Weight History
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