rmk92's Journal, 04 Jun 19


View Diet Calendar, 04 June 2019:
1553 kcal Fat: 62.45g | Prot: 80.77g | Carbs: 166.06g.   Breakfast: Coop Flytande Honung, Äpple, Planti Soygurt Creamy Blueberry, Coop Rökt Kalkon, Bregott Mellan, Fazer Rotfruktsbröd. Lunch: Zeta Olivolja, Oatly Imat Fraiche, Kokta Morötter, Findus Torskrygg, Coop Brysselkål. Dinner: Nutrilett Hunger Control Crunch Bar. Snacks/Other: Vattenmelon, Coop Hallonsylt, Bregott Mellan, Jordnötssmör, Fazer Rotfruktsbröd. more...
1992 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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