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b023953
Journal
04 Jun 19
b023953's Journal, 04 Jun 19
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早 蘿蔔糕2 咖啡
午 王子麻辣燙
晚 蘿蔔糕1 牛奶
水果
💩
48.7 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
592 kcal
Fat: 20.33g | Prot: 27.97g | Carbs: 77.64g.
Breakfast:
拿鐵咖啡, 蘿蔔糕.
Lunch:
水晶餃, 麻辣燙.
Dinner:
蘿蔔糕.
more...
1707 kcal
Exercise:
呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
steady weight
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b023953's Weight History
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