Weigh In record (no journal entry) for 04 June 2019
|
62.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 69.60g | Prot: 81.54g | Carbs: 170.61g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Gamesa Mamut Blanco, Arepa Asada, Huevos Revueltos (Enteros, Cocidos). Lunch: Carne, Tomates Cherry, Arroz Blanco. Dinner: Arepa, Torta Tres Leches, Ranchera Salchicha Premium, Tomates Rojos. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu5603's Weight History
|