tuana.tuvana's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

60.5 kg Lost so far: 3 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

907 kcal

Fat: 17.49g | Prot: 42.15g | Carbs: 151.83g. Breakfast: Muz. Lunch: Ekmecik Köy Ekmeği, Omlet Yumurta veya Karışık Yumurta. Dinner: Ekmecik Köy Ekmeği, Dardanel Light Ton Balığı, Yoğurt Çorbası, Nohut. Snacks/Other: Muz. more...

1806 kcal

Exercise: been - 1 hour, Resting - 18 hours and 36 minutes, Sleeping - 4 hours and 24 minutes. more...

Losing 7 kg a Week

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tuana.tuvana's Journal, 04 Jun 19

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tuana.tuvana's Weight History