Weigh In record (no journal entry) for 04 June 2019
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98.9 kg
Lost so far: 2.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 63.28g | Prot: 51.16g | Carbs: 118.46g.
Breakfast: Капуста Белокочанная, Холодный Кофе со Сливками. Lunch: Салат из Капусты. Dinner: Колбаса, Печенье, Холодец из Курицы. Snacks/Other: Рудь Мороженое Эскимос. more...
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Losing 1.4 kg a Week
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