Weigh In record (no journal entry) for 04 June 2019
|
118.3 kg
Lost so far: 9.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
2731 kcal
|
Fat: 104.46g | Prot: 106.66g | Carbs: 300.28g.
Breakfast: Quaker Cruesli 3 Chocolats, Auchan Lait Demi-Écrémé, Soupe de Légumes, Pizza Maison. Lunch: Ananas, Monoprix Beurre Doux, Riz Blanc, Gambas. Dinner: Mangues, Bordeaux, Pescanova Crevettes Cuisinées Ail et Persil Bio, Monoprix Beurre Doux, Riz Blanc, Huile Végétale, d'Aucy Macédoine, Cacahuètes, Carrefour Tonic Classique. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|