Weigh In record (no journal entry) for 04 June 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1776 kcal
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Fat: 73.35g | Prot: 81.27g | Carbs: 181.75g.
Breakfast: 7-11 茶葉蛋, 早安美芝城 紅茶, 煎蛋, 蔥抓餅. Lunch: 油炸鯰魚, 綠豆湯, 炒花菜, 糖醋里脊, 豬耳朵, 清炒翠玉瓜, 中華 油豆腐, 糙米飯. Dinner: 小紅蘿蔔, 豬背排骨, 7-11 茶葉蛋, 佛手瓜, 7-11 鮮香菇, 蘿蔔糕. Snacks/Other: 無籽葡萄, 果汁軟糖, 台式馬卡龍. more...
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2083 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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