Weigh In record (no journal entry) for 04 June 2019
|
57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 36.53g | Prot: 46.24g | Carbs: 87.98g.
Breakfast: 黑咖啡, 卜蜂 輕食沙拉胸, 苜蓿芽, Kewpie 焙煎胡麻醬, 蘋果, 生菜. Lunch: 炒豆芽, 煎蛋, 黃秋葵, 蘑菇, 油飯. Dinner: 原味法國多士. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jingluchen's Weight History
|