Weigh In record (no journal entry) for 04 June 2019
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74.3 kg
Lost so far: 8.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 44.68g | Prot: 40.89g | Carbs: 44.56g.
Breakfast: 咖啡, 水煮蛋, 高津 德式香腸. Lunch: 糙米飯, 紅蘿蔔, 小黃瓜, 蝦仁, Costco Path of Life 有機青花菜. Dinner: 小黃瓜, 紅蘿蔔, 高麗菜, Kewpie 美乃滋. more...
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Losing 2.1 kg a Week
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Anny0728's Weight History
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