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1508 kcal
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Fat: 70.02g | Prot: 78.29g | Carbs: 143.16g.
Breakfast: Bauducco Bolinho Laranja, Pullman Rap10 Integral, Queijo Branco, AdeS Leite de Soja Zero, Nescafé Café Solúvel Granulado Matinal. Lunch: Abacaxi, Doriana Margarina Cremosa com Sal, Tomates, Batata Inglesa Cozida, Alface, Friboi Patinho Moido Cozido, Abobrinha Refogada, Cenouras Cozidas. Dinner: Nestlé Bombom Prestígio, Tomates, Cenouras, Alface, Qualitá Atum Sólido Ao Natural Light, Azeite de Oliva Extra-Virgem. Snacks/Other: Cookie de aveia, Italac Leite Semidesnatado, Nescau Achocolatado. more...
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1624 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Exercise Machine - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Bruna A Martins's Weight History
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