Weigh In record (no journal entry) for 03 June 2019
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 69.74g | Prot: 31.16g | Carbs: 300.02g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Kiwi, Banane. Dinner: Migros Kirschenwähe. Snacks/Other: Kambly Bretzeli, Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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