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Conseguindo emagrecer mesmo sem jejum, maravilha rsrs
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92.7 kg
Lost so far: 13.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 65.25g | Prot: 84.54g | Carbs: 37.01g.
Breakfast: Ovo Cozido. Lunch: Filippo Berio Azeite de Oliva Extra Virgem, Repolho, Acém Cozido, Fricassê de Frango, Alface. Dinner: Carne de Porco do Lombo (Lombo, Magra), Fígado de Galinha. Snacks/Other: Café, Ibituruna Creme de Leite Leve, Vigor Requeijão Cremoso Tradicional, Rancheiro Rosquinha de Coco, Hershey's Chocolate 60% Special Dark Café. more...
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Losing 0.2 kg a Week
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brunopereiradonascimento's Weight History
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