Weigh In record (no journal entry) for 03 June 2019
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 34.40g | Prot: 22.09g | Carbs: 147.13g.
Breakfast: Геркулесовая Каша на Воде, Вода с Лимоном. Lunch: Пирожок с Капустой, Пирожок с Картошкой, 365 Detox Фруктово-Ягодный Смузи Pink. more...
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Losing 21.7 kg a Week
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