Weigh In record (no journal entry) for 03 June 2019
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94.8 kg
Lost so far: 8.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.00g | Prot: 59.21g | Carbs: 146.27g.
Lunch: Petits Pois, Rumsteack, Purée de Pommes de Terre. Dinner: Auchan Emmental Râpé, Sauce Bolognaise, Pâtes (Cuites). more...
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Gaining 0.4 kg a Week
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