Weigh In record (no journal entry) for 03 June 2019
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 60.92g | Prot: 94.36g | Carbs: 230.33g.
Breakfast: Zuegg Marmellata Ciliegie, Despar Miele, Muesli, Despar Yogurt Greco 0%. Lunch: Parmalat Yogurt alla Fragola 0,1% di Grassi, Olio Extra Vergine di Oliva, Galbani Prosciutto Cotto, Pane Comune. Dinner: Olio Extra Vergine di Oliva, Pomodori, Asiago, Jocca Fiocchi di Latte, Pane Comune. Snacks/Other: Doria Crackers, Banana. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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