Weigh In record (no journal entry) for 03 June 2019
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73.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 44.72g | Prot: 55.75g | Carbs: 28.76g.
Breakfast: Caldo de Pollo, Mortadela de Carne, Mortadela de Carne, Cuajada, Huevo Frito, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espinacas Cocidas (Frescas), Sudado de Carne de Res. Dinner: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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Losing 1.8 kg a Week
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liliana@s's Weight History
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