Weigh In record (no journal entry) for 03 June 2019
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96 kg
Lost so far: 37 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 36.56g | Prot: 69.67g | Carbs: 158.27g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Optifast Creme Vanille. Dinner: Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Harry Dinkelbrot mit Sonnenblumenkernen. Snacks/Other: Weintrauben, Aldi Hähnchenbrustfilet-Roulade, Aldi Datteltomaten, Optifast Riegel, Corny Free Schoko (20g). more...
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Gaining 3.2 kg a Week
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Räubermami's Weight History
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