Weigh In record (no journal entry) for 03 June 2019
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104.8 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1521 kcal
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Fat: 60.83g | Prot: 81.62g | Carbs: 165.47g.
Breakfast: 蘋果汁, 咖啡, 炒紅蘿蔔, 炒青菜, 水煮蛋. Lunch: 魚湯, 鱸魚, 花椰菜, 炒青菜, 雞腿（不吃皮）. Dinner: 統一 統一肉燥麵, 肉圓, 四神湯. Snacks/Other: 茶葉蛋. more...
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