Weigh In record (no journal entry) for 03 June 2019
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 33.63g | Prot: 34.78g | Carbs: 257.37g.
Lunch: 龍口 冬粉. Dinner: 中式炒飯. Snacks/Other: 水果冰. more...
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Losing 4.2 kg a Week
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whoisaha's Weight History
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