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fisya
Journal
03 Jun 19
fisya's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
52.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
902 kcal
Fat: 51.34g | Prot: 94.28g | Carbs: 10.71g.
Breakfast:
Ikan Tongkol Goreng.
Dinner:
Ikan Tongkol Goreng.
more...
1389 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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fisya's Weight History
View Complete History