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Almoço. Caldo verde e pão integral. #garraleonina
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1062 kcal
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Fat: 39.23g | Prot: 47.27g | Carbs: 127.30g.
Breakfast: Eat Clean Pasta de Amendoim com Whey Protein, Crepioca, Café. Lunch: Walmart Pão Francês Integral, Caldo Verde. Dinner: Gold Achocolatado em Pó Diet, Parmalat Leite Desnatado, Nutty Bavarian Mix Glaceado, Pipoca, Vinho Chianti, Bolinho Caipira. Snacks/Other: Café, Bolo de Chocolate, Verde Campo Natural Whey Morango, Maçã. more...
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2330 kcal
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Exercise:
Sitting - 5 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Elliptical - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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