Weigh In record (no journal entry) for 02 June 2019
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139.3 kg
Lost so far: 18.7 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.69g | Prot: 57.13g | Carbs: 48.34g.
Dinner: Penne, Lugen Semente de Chia, H2OH! Limoneto, Jasmine Gergelim Branco Natural, Repolho-Roxo, Carne de Porco do Lombo (Filé), Repolho Verde, Cenouras Cozidas. Snacks/Other: Lugen Semente de Chia, Queijo Mozzarella, Ovo Mexido. more...
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Losing 1.6 kg a Week
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