SinnnnD's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

51 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1112 kcal

Fat: 53.24g | Prot: 48.28g | Carbs: 105.03g. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mentimun (dengan Kulit). Snacks/Other: Oatbits Oat 8 Rasa Almond, Fitbar Nuts Fitbar, Oatbits Oat 8 Rasa Almond. more...

1646 kcal

Exercise: Skipping Rope (Jumping Rope) - 45 minutes, Dance (fast step, aerobic) - 7 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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SinnnnD's Journal, 02 Jun 19

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SinnnnD's Weight History