Weigh In record (no journal entry) for 02 June 2019
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86.3 kg
Lost so far: 104.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 78.63g | Prot: 146.34g | Carbs: 228.42g.
Breakfast: Banano, Quaker Avena en Hojuelas, Huevo Cocido, Piña, Queso Pera Lara Jhonatan , Uvas Pasas, Maní, Quaker Avena en Hojuelas, Pechuga de Pollo sin Piel, Banano, Uvas Pasas, Alqueria Leche Deslactosada. Snacks/Other: Barra de Proteína, Pampanini Queso Pera Relleno de Bocadillo, Huevo Cocido. more...
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Losing 4.9 kg a Week
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jonatanagudelo's Weight History
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