Weigh In record (no journal entry) for 02 June 2019
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91.3 kg
Lost so far: 39.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 40.48g | Prot: 92.74g | Carbs: 207.72g.
Breakfast: Silk True Almond Unsweetened, Egg, Dimpflmeier Power Slice, Skotidakis Feta Cheese, Spinach, Kirkland Signature Egg Whites. Lunch: Fontaine Sante Caramelized Onion Hummus, Smart Sweets Sweet Fish, Smart Sweets Sweet Fish, Babybel Mini Babybel Light, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Quaker Crispy Minis Butter Popcorn, Quaker Crispy Minis Crunchy Dill. more...
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Losing 1.9 kg a Week
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delucank's Weight History
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