Weigh In record (no journal entry) for 02 June 2019
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 51.15g | Prot: 165.51g | Carbs: 205.90g.
Breakfast: Acém Cozido, Arroz Branco (Cozido), Frimesa Doce de Leite Light, Visconti Pão de Forma Integral. Lunch: Banana Nanica, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Acém Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 7.7 kg a Week
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Alexander Henrique's Weight History
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