Javogarcia9's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

82.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

1988 kcal

Fat: 94.51g | Prot: 115.26g | Carbs: 167.60g. Breakfast: Pan Dulce, Tía Rosa Tortillas de Harina , Lala Queso Oaxaca. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tía Rosa Tortillas de Harina , Los Volcanes Queso Oaxaca. Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...

2746 kcal

Exercise: Insanity - 55 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Javogarcia9's Weight History

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Javogarcia9's Journal, 01 Jun 19

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Javogarcia9's Weight History