tuana.tuvana's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

61.5 kg Lost so far: 2 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

1389 kcal

Fat: 72.45g | Prot: 69.46g | Carbs: 117.08g. Breakfast: Kepekli Ekmek, Tavuk Sote. Lunch: Kepekli Ekmek, Sucuk. Dinner: Çilek. more...

1735 kcal

Exercise: dhdhhd - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 4.7 kg a Week

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tuana.tuvana's Weight History

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tuana.tuvana's Journal, 01 Jun 19

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tuana.tuvana's Weight History