Weigh In record (no journal entry) for 01 June 2019
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71.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 88.55g | Prot: 99.12g | Carbs: 201.90g.
Breakfast: Orge, Jaouda Lait Écrémé 0%. Lunch: Concombre (Pelé), Betteraves, Haricots Verts, Oignons, Tomates, Carottes. Dinner: Poivrons Verts, Pain d'orge, Pommes de Terre Frites (Salées), Oignons, Huile d'Olive, Pain d'orge, Blanc de Poulet, Blanc de Poulet, Huile d'Olive, Oignons, Lentilles Cuites. Snacks/Other: Abricots, Graines de Sésame Entières Séchées, Amandes, Cacahuètes, Banane. more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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