Weigh In record (no journal entry) for 01 June 2019
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 79.45g | Prot: 66.35g | Carbs: 42.58g.
Breakfast: Арахис, Овощное Рагу с Курицей. Lunch: Жареное Яйцо, Клубника, Простоквашино Сметана 10%, Творог 18%. Dinner: Простоквашино Сметана 10%, Помидоры, Огурец (с Кожурой). Snacks/Other: Творог 18%, Клубника, Простоквашино Сметана 10%. more...
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Gaining 1.1 kg a Week
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liudmylas's Weight History
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