mamou2905's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

68.1 kg Lost so far: 9.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

665 kcal

Fat: 31.73g | Prot: 18.33g | Carbs: 68.45g. Breakfast: Kaffee mit Milch. Lunch: Knorr Lasagne Unsere Beste. Snacks/Other: Cinemaxx Nachos Klein mit Käse-Dip, SodaStream Kirsche ohne Zucker, Kaffee mit Milch, Mövenpick Frozen Yogurt Waldfrucht. more...

1672 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 0.7 kg a Week

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mamou2905's Journal, 01 Jun 19

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mamou2905's Weight History