Weigh In record (no journal entry) for 01 June 2019
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119.4 kg
Lost so far: 8.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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3509 kcal
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Fat: 129.06g | Prot: 88.68g | Carbs: 344.74g.
Breakfast: Casino Jus de Mangue, Saint Alby Saucisson à l'ail, Quaker Cruesli 3 Chocolats, Carrefour Lait Demi Écrémé, Baguette. Lunch: Papaye, Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: Whisky, Vin de Table Rouge, Jurançon Vin Blanc, Pizza Maison, Quiche Lorraine. more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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