Weigh In record (no journal entry) for 31 May 2019
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86 kg
Lost so far: 16.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.64g | Prot: 19.15g | Carbs: 82.31g.
Breakfast: Frijoles Cocidos, Lala Queso Panela Reducido en Grasa, Café, HEB Leche de Almendras Vainilla sin Endulzar, Espinacas, Susalia Tostadas Horneadas. Lunch: Tajín Chile en Polvo Bajo en Sodio , Jícama, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Slim Pop Palomitas, Manzana Golden. Snacks/Other: Slim Pop Palomitas. more...
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Losing 113.4 kg a Week
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uhwakeup's Weight History
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