Weigh In record (no journal entry) for 31 May 2019
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85.1 kg
Lost so far: 15.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 52.05g | Prot: 40.52g | Carbs: 103.33g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo. Lunch: Ketoalicious keto meatloaf, Zucchini. Dinner: Nature's Own Butterbread, Armour Vienna Sausage, Armour Original Vienna Sausage (4), Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Pillsbury dark chocolate brownie mix, Pillsbury dark chocolate brownie mix. more...
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Losing 1.9 kg a Week
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grannie57 's Weight History
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