Weigh In record (no journal entry) for 31 May 2019
|
77.1 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 42.35g | Prot: 47.12g | Carbs: 165.16g.
Breakfast: General Mills Honey Nut Cheerios, Top Crop Blueberries, Silk Dairy Free Yogurt Alternative Blueberry, Silk Unsweetened Vanilla Cashew Milk. Lunch: Bryan Honey Cured Turkey Breast Slices, Sweet Cherries (Queen Anne, Bing), Miyoko's Creamery Vegan Mozz, Oroweat Pita Pockets. Dinner: Deep Fried Potato French Fries (from Fresh), Dairy Queen Chicken Fingers. Snacks/Other: Driscoll's Strawberries, Bananas, Hippeas Vegan White Cheddar Organic Chickpea Puffs (22g). more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poutyface's Weight History
|