Do NOT know how this happen overnight mmmm any ways I am beyond happy 😃
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69.8 kg
Lost so far: 5.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.18g | Prot: 35.70g | Carbs: 50.46g.
Breakfast: Deli Turkey or Chicken Breast Meat, Onions , Scrambled Egg , Tomatoes. Lunch: Lime Juice, Tomatoes, Lettuce, Chicken of the Sea Sardines in Water. Dinner: Stop & Shop Baby Carrots, Sabra Roasted Red Pepper Hummus. Snacks/Other: Oranges. more...
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Losing 4.4 kg a Week
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CeciliaCarol's Weight History
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