Leonie Lubbe's Journal, 31 May 19

Hearty, home made beef and vegetable soup...just added some fresh broccoli right at the end, just blanched. Yum!

View Diet Calendar, 31 May 2019:
1526 kcal Fat: 40.70g | Prot: 79.90g | Carbs: 87.76g.   Breakfast: White Bread , Broccoli , Vegetable Beef Soup (Home Recipe). Lunch: Sherry, Chicken Thigh Meat and Skin , Whiskey. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice, Chicken Breast. Snacks/Other: Claret Wine , Light Wine , Coffee with Milk, Clover Full Cream Fresh Milk, Regular Coffee, Clover Full Cream Fresh Milk, Regular Coffee. more...
553 kcal Exercise: Workouts for Women App - 20 minutes, Indoor cycle - 38 minutes, Apple Health - 23 hours and 2 minutes. more...

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Leonie Lubbe's Weight History


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