Weigh In record (no journal entry) for 31 May 2019
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 69.44g | Prot: 121.70g | Carbs: 55.51g.
Breakfast: ICA Frysta Blåbär, ICA Basic Frysta Hallon, Smör, Kokt Ägg, Arla Keso Naturell 4%. Dinner: Rött Bordsvin, Gurka (med Skal), Sallad, Körsbärstomater, Zucchini, Röd Paprika, Biff (endast Mager). Snacks/Other: Cloetta Kexchoklad, Lindt 85%, Pepsi Pepsi Max, Fanta Fanta Zero. more...
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Losing 0.0 kg a Week
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