Weigh In record (no journal entry) for 31 May 2019
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78 kg
Lost so far: 17.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 35.45g | Prot: 27.21g | Carbs: 24.93g.
Breakfast: Café, Magro Açúcar Light com Stevia. Lunch: Cebolas, Andorinha Azeite de Oliva Extra Virgem, Alcatra, Aurora Bacon, Repolho Refogado, Beterraba Cozida. more...
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Losing 0.6 kg a Week
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Day Cortez's Weight History
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