Weigh In record (no journal entry) for 31 May 2019
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 83.18g | Prot: 20.42g | Carbs: 192.17g.
Lunch: TWIX 特趣巧克力, TWIX 特趣巧克力. Dinner: 奇 巧 (KitKat) 黑巧克力, 奇 巧 (KitKat) 黑巧克力, 7-11 中村北海道生乳捲. Snacks/Other: 巧克力. more...
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Losing 0.5 kg a Week
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