Weigh In record (no journal entry) for 31 May 2019
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69.6 kg
Lost so far: 15.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 26.08g | Prot: 64.17g | Carbs: 77.07g.
Breakfast: Tempe Goreng, Ikan Panggang, Udang Panggang, Nasi Putih, Air. Dinner: Air, Sayur Lodeh, Sunpride Pisang Single, Entrasol Quickstart with Chia Seeds. more...
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Losing 0.2 kg a Week
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Ajengzulsifa's Weight History
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