toro59's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

61.8 kg Lost so far: 1.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

594 kcal

Fat: 35.11g | Prot: 29.17g | Carbs: 39.48g. Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Vanilla Sweet Cream Cold Brew (Grande). Lunch: Cooked Egg White, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...

1611 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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toro59's Journal, 31 May 19

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