Weigh In record (no journal entry) for 31 May 2019
|
74.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 27.97g | Prot: 22.05g | Carbs: 16.40g.
Lunch: Токио Сити Салат Цезарь с Курицей, Цветная Капуста с Яйцом, Кабачки Жареные, Жареная Говядина (Только Постное). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|