Objetivo bajar Grasa...
|
75 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 75.65g | Prot: 104.81g | Carbs: 156.20g.
Breakfast: La Sierra Frijoles Bayos Refritos, Huevo. Lunch: Jitomate, Aguacate, Jamón de Pavo, Lala Queso Manchego, Huevo, Wonder Pan Integral con Ajonjolí, La Sierra Frijoles Bayos Refritos. Dinner: Lala Lala 100 Fresa. Snacks/Other: Novagon Psyllium Plántago. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NaldoDutch's Weight History
|